Video:The Big Fat Lie

The Big Fat Lie

Here we debunk the myth that Fat is bad for us and that low-fat diets are healthy. This video delivers strong evidence that our diet has changed quickly over recent history outpacing our physical evolution causing the majority of human degenerative diseases.

The Big Fat Lie – Paleo Diet

A brief explanation of the Paleolithic Diet and how humans are prone to health issues when we avoid the benefits of a high fat diet that is balanced in the amount of fats ingested.



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