Functional Medicine

February 17, 2016

Decoding RA – Shedding Light On The Hidden Causes of Rheumatoid Arthritis (RA)

I have found one of the biggest frustrations with RA patients is that traditional treatment approaches seem palliative at best. Many seek answers beyond medication regimens on what they can do to treat the disease. In this blog I will explain how functional medicine offers new insight into this disease and will shed some light on the (hidden) causes of RA and what you can do about it.

September 12, 2012

Health Benefits Of Pasture-Raised Meat And Eggs

Pasture-raised or grass-fed livestock and wild caught fish are rapidly gaining popularity at the supermarket.  Aside from their superior flavor and more ethical treatment of animals, a growing body of research points to their increased nutritional content, compared to their industrial counterparts.

January 12, 2012

Benefits Of Bone Broth

Simply put, bone broth is homemade stock made from animal bones such as fish heads or oxtails. You can use whole turkey or fish carcasses or parts of lamb, pig, venison – or any other animal of your choosing. The point is to simmer the bones (typically from one animal) in water for hours or days. The longer you cook it, the more nutritious it gets and the better the product breaks down and pulls out all the nutrients.