balance

September 12, 2012

Health Benefits Of Pasture-Raised Meat And Eggs

Pasture-raised or grass-fed livestock and wild caught fish are rapidly gaining popularity at the supermarket.  Aside from their superior flavor and more ethical treatment of animals, a growing body of research points to their increased nutritional content, compared to their industrial counterparts.

February 9, 2011

Natural And Lasting Treatment For Migraines

Migraines are considered by many to be both headaches and chronic conditions that are long-lasting, recurring and painfully debilitating. Because migraines have such a variety of  triggers- food allergies, environmental, hormonal, physical etc. – and are characterized by a number of symptoms -nausea, severe throbbing or pulsating pain and sensitivity to light and sound, the exact causes of migraines is still not fully understood by the western medical community.  As such, most people opt to take strong prescription medications to help ease the suffering and mask the symptoms.

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