headaches

September 18, 2015

Paleo Diet Not Working? Exploring Sulfur Intolerance As A Possible Connection

In recent years, the Paleo Diet has received considerable attention as a means for improving overall health. The anecdotal evidence for patient improvement on a Paleo, or the more restrictive Autoimmune Paleo (AIP) diet, is abundant. What you hear less frequently is that some people experience negative effects, or a worsening of symptoms with a Paleo or AIP diet. It seems counterintuitive that eating a healthy diet high in cruciferous greens such as kale, cabbage, and broccoli, in combination with high quality proteins and fats, can make you feel worse. Why is that the case?

February 9, 2011

Natural And Lasting Treatment For Migraines

Migraines are considered by many to be both headaches and chronic conditions that are long-lasting, recurring and painfully debilitating. Because migraines have such a variety of  triggers- food allergies, environmental, hormonal, physical etc. – and are characterized by a number of symptoms -nausea, severe throbbing or pulsating pain and sensitivity to light and sound, the exact causes of migraines is still not fully understood by the western medical community.  As such, most people opt to take strong prescription medications to help ease the suffering and mask the symptoms.

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