In today’s functional medicine practice, practitioners like myself are confronted with a myriad of chronic inflammatory conditions and autoimmune diseases. Functional medicine is often referred to as "systems medicine" as it understands the importance of assessing and treating all systems individually, while also keeping the interconnectedness of these systems in mind. When dealing with autoimmunity however, one system in particular, the gastrointestinal system, appears to have more and more clinical relevance with autoimmunity, especially with a condition called leaky gut.
In my practice, I take a close look at my patients dietary habits and get to see first hand the ill effects that certain foods and substances can have on the body. One of the primary “offenders” to the health of many people are grains, particularly those containing a protein called gluten. Grains that include this protein are wheat (all forms such as semolina, durum, etc.), rye, spelt, kamut, barley, and most types of oats.